Express Yourself - Mute Talk

Mute Talk

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How are you feeling?

Choose the mood that best describes how you're feeling right now. This helps us connect you with someone who understands.

Your current mood:

Lonely

Overwhelmed

Hopeful

Numb

Grateful

Anxious

Sad

Confused

How long would you like to talk?

5 minutes - Quick chat

15 minutes - Standard session

30 minutes - Extended support

Would you like your listener to be able to respond?

Yes, I'd like gentle responses

No, I just need someone to listen silently

Looking for someone...

Please wait while we connect you with a compassionate person.

Connected

Anonymous chat session

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Your conversation starts here. Remember, this is a safe space.

Press Ctrl+Enter to send • 0/500

Session Ended

Thank you for sharing this moment. Take care of yourself.

How was your listener?

Your feedback helps our listeners grow

How are you feeling now?

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Permission to Speak

Your listener would like permission to respond to you. Would you like to allow this?

Mental Health Crisis Resources

If you're in immediate danger, please call emergency services (911) or go to your nearest emergency room.

National Suicide Prevention Lifeline

988

24/7 free and confidential support

Crisis Text Line

Text HOME to 741741

Free 24/7 crisis support via text

SAMHSA Helpline

1-800-662-4357

Treatment referral and information service

You are not alone. Help is available.